Blood Flow Restriction Training

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Use the form below to have our staff contact you to schedule an appointment, or click the phone number 212-600-4781 to call our office now.

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First Name *
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Why did you choose ProHealth?

Use of the Internet or this form for communication with ProHealth & Fitness does not establish a therapist-patient relationship. Confidential or time-sensitive information should not be sent through this form.

Blood Flow Restriction Training

Blood flow restriction training is an evidence-based form of training that promotes improvements in strength and endurance at a lower intensity level of exercise by limiting the amount of blood flow supplied to the muscle being targeted.

By reducing the blood flow to a limb and completely occluding the flow out of the limb, muscles are metabolically stressed, therefore mimicking a more intense exercise than what is being performed. As a result, the body recruits more muscle fibers, metabolite concentration increases, and muscle strength and growth are stimulated.

Blood flow restriction training is safe and effective for a wide range of populations and conditions including but not limited to:

  • Pre/Post-Operation
  • Musculoskeletal Injuries
  • Muscle Strains or Weakness
  • Poor Muscular Endurance
  • Joint Pain
  • Return-to-Sport Treatment
  • Athletes
  • Elderly
Request Appointment
Q

Appointment Request

Use the form below to have our staff contact you to schedule an appointment, or click the phone number 212-600-4781 to call our office now.

First Name *
Last Name *
Birthdate *
Phone Number *
Email Address *
Insurance
Requested Location
Body Part to be Treated
Why did you choose ProHealth?
First Name *
Last Name *
Birthdate *
Phone Number *
Email Address *
Insurance
Requested Location
Body Part to be Treated
Why did you choose ProHealth?

Use of the Internet or this form for communication with ProHealth & Fitness does not establish a therapist-patient relationship. Confidential or time-sensitive information should not be sent through this form.